One coach for your training, food and recovery.
Coachlight reads what you log and what Apple Health records, from workouts and heart rate to sleep. It plans your week, and changes today's workout or meals when you ask.
Answers built on your numbers.
It answers from this week's training, today's meals and a month of Apple Health workouts, not from generic advice. Ask it to change today's workout or meals and it rebuilds them.
Everything in one place.
Apple Health brings in your workouts, heart rate, sleep and body measurements from any watch or ring that writes to it. Everything you log in the app sits beside it.
Logging that starts with a photo.
Photograph a plate and it fills in the macros, ready to correct. Swipe to tick off a meal or an exercise. A session player shows one movement at a time, with the number to beat.
Free to start: plans, logging, Apple Health sync, and 3 coach messages and 3 photo food estimates a day.
Premium: $14.99 a month, or $89.99 a year with a 7-day free trial on the annual plan for new subscribers. US prices; the App Store shows yours.
Coachlight provides general fitness and wellness guidance only. It is not a medical service and does not diagnose, treat or give medical advice.