High-protein snacks

15 g of protein or more per snack. 11 recipes, each with grams for every ingredient and macros per serving.

• Banana Protein Shake33 g protein · 334 kcal · 3 min
• Pea Protein Banana Shake33 g protein · 338 kcal · 3 min
• Cottage Cheese & Pineapple Bowl33 g protein · 389 kcal · 3 min
• Turkey & Avocado Roll-Ups25 g protein · 191 kcal · 5 min
• Tuna Cucumber Bites24 g protein · 137 kcal · 5 min
• Skyr with Berries23 g protein · 162 kcal · 2 min
• Yogurt with Hemp & Strawberries20 g protein · 261 kcal · 2 min
• Sardines on Cucumber20 g protein · 121 kcal · 3 min
• Boiled Eggs & Almonds19 g protein · 273 kcal · 10 min
• Salted Edamame16 g protein · 182 kcal · 5 min
• Rice Cakes with Cottage Cheese & Tomato16 g protein · 244 kcal · 3 min

Coachlight builds your meal plan from recipes like these, each scaled to your calorie target.