Breakfast · 10 min
Cheddar & Asparagus Omelette
35 gprotein
436 kcal · 6 g carbs · 31 g fat · one serving
Ingredients
| Whole Eggs | 150 g |
| Egg Whites | 60 g |
| Cheddar Cheese | 30 g |
| Asparagus | 80 g |
| Butter | 5 g |
Method
- Steam or pan-fry the asparagus for 3 minutes.
- Pour the beaten eggs and whites into the buttered pan.
- Add the asparagus and cheddar, fold when just set.
One serving as written.
Some cheddar is made with animal rennet, so check the label.
Values are estimates for one serving as written. Check packaging labels for allergens.
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