Breakfast · 10 min
Egg White & Cottage Cheese Omelette
46 gprotein
390 kcal · 24 g carbs · 12 g fat · one serving
Ingredients
| Egg Whites | 200 g |
| Whole Eggs | 50 g |
| Cottage Cheese | 100 g |
| Spinach | 50 g |
| Wholegrain Bread | 40 g |
Method
- Whisk the egg whites and egg together.
- Pour into a non-stick pan over the wilted spinach and cook until nearly set.
- Spoon the cottage cheese down the middle, fold, and serve with the toast.
One serving as written.
Some cottage cheese is made with animal rennet, so check the label.
Values are estimates for one serving as written. Check packaging labels for allergens.
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