Lunch · 12 min
Edamame & Brown Rice Stir-Fry
19 gprotein
346 kcal · 51 g carbs · 8 g fat · one serving
Ingredients
| Edamame | 120 g |
| Brown Rice | 150 g |
| Bell Peppers | 80 g |
| Soy Sauce | 10 g |
| Fresh Ginger | 5 g |
Method
- Stir-fry the pepper and ginger in a hot pan for 2 minutes.
- Add the edamame and rice and toss until hot.
- Finish with the soy sauce.
One serving as written. Weighed cooked: edamame, rice.
Values are estimates for one serving as written. Check packaging labels for allergens.
More lunch recipes
- Chicken Caesar Salad61 g protein · 425 kcal · 15 min
- Chicken Caesar Lettuce Bowl61 g protein · 481 kcal · 15 min
- Chicken Cobb Salad61 g protein · 581 kcal · 15 min
- Chicken Shawarma Bowl57 g protein · 497 kcal · 20 min
- Chicken & Sweet Potato Salad51 g protein · 515 kcal · 25 min
- Chicken, Avocado & Mango Salad49 g protein · 437 kcal · 15 min