Breakfast · 8 min
Pear & Walnut Soy Oats
33 gprotein
580 kcal · 74 g carbs · 19 g fat · one serving
Ingredients
| Rolled Oats | 60 g |
| Unsweetened Soy Milk | 250 g |
| Pea Protein Powder | 15 g |
| Pear | 100 g |
| Walnuts | 15 g |
Method
- Simmer the oats in the soy milk for 4–5 minutes, stirring.
- Off the heat, stir in the protein powder.
- Top with the diced pear and walnuts.
One serving as written. Weighed dry: oats.
Values are estimates for one serving as written. Check packaging labels for allergens.
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