Lunch · 5 min
Sardines on Sourdough with Tomato Salad
34 gprotein
421 kcal · 44 g carbs · 12 g fat · one serving
Ingredients
| Sardines (in spring water) | 110 g |
| Sourdough Bread | 80 g |
| Cherry Tomatoes | 80 g |
| Olive Oil | 5 g |
| Lemon Juice | 5 g |
Method
- Toast the sourdough.
- Mash the sardines lightly with the lemon and black pepper and pile on the toast.
- Serve with the halved tomatoes dressed in the oil.
One serving as written.
Values are estimates for one serving as written. Check packaging labels for allergens.
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