Breakfast · 10 min
Tempeh Breakfast Wrap
26 gprotein
461 kcal · 45 g carbs · 22 g fat · one serving
Ingredients
| Flour Tortilla | 60 g |
| Tempeh | 100 g |
| Spinach | 30 g |
| Salsa | 40 g |
| Avocado | 40 g |
Method
- Crumble the tempeh and fry in a dry non-stick pan until golden.
- Warm the tortilla.
- Fill with spinach, tempeh, salsa and avocado, and roll up.
One serving as written.
Some granola, bread, tortillas and pasta contain honey, milk, egg or lard, so check the label.
Values are estimates for one serving as written. Check packaging labels for allergens.
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