Coachlight
Lunch · 5 min

Turkey & Avocado Wrap

40 gprotein

411 kcal · 37 g carbs · 12 g fat · one serving

Ingredients

Flour Tortilla60 g
Turkey Breast100 g
Avocado40 g
Mixed Salad Leaves30 g
Cherry Tomatoes40 g
Low-Fat Greek Yogurt30 g

Method

  1. Spread the tortilla with the yogurt.
  2. Layer on the turkey, sliced avocado, leaves and tomatoes.
  3. Roll tightly and cut in half.

One serving as written. Weighed cooked: turkey.

The 5 minutes assume the turkey is already cooked.

Turkey values are for roast turkey breast; packaged turkey slices usually carry less protein.

Values are estimates for one serving as written. Check packaging labels for allergens.

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