Coachlight
Dinner · 20 min

Chicken Stir-Fry with Rice

56 gprotein

581 kcal · 56 g carbs · 14 g fat · one serving

Ingredients

Grilled Chicken Breast150 g
Bell Peppers80 g
Broccoli80 g
Pak Choi60 g
Soy Sauce10 g
Fresh Ginger5 g
Garlic5 g
Olive Oil7 g
Basmati Rice150 g

Method

  1. Stir-fry the sliced chicken in the oil over high heat for 5 minutes.
  2. Add the garlic, ginger and vegetables and cook 3–4 minutes more.
  3. Toss with the soy sauce and serve over the rice.

One serving as written. Weighed cooked: chicken, rice.

Values are estimates for one serving as written. Check packaging labels for allergens.

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