Dinner · 30 min
Lamb with Cauliflower Mash & Spinach
56 gprotein
459 kcal · 8 g carbs · 23 g fat · one serving
Ingredients
| Lamb Leg (trimmed) | 180 g |
| Cauliflower | 120 g |
| Spinach | 60 g |
| Butter | 10 g |
Method
- Season and roast or pan-fry the lamb to medium, then rest.
- Boil the cauliflower until very soft and mash with the butter.
- Wilt the spinach and serve together.
One serving as written. Weighed cooked: lamb.
Values are estimates for one serving as written. Check packaging labels for allergens.
Coachlight builds your meal plan from recipes like this one, each scaled to your calorie target.
More dinner recipes
- Chicken Tikka-Style Curry59 g protein · 531 kcal · 35 min
- Chicken Shawarma Bowl57 g protein · 497 kcal · 20 min
- Chicken Stir-Fry with Rice56 g protein · 581 kcal · 20 min
- Lamb Kofta with Couscous & Tzatziki56 g protein · 515 kcal · 30 min
- Steak with Potatoes & Asparagus53 g protein · 612 kcal · 25 min
- Steak with Mushrooms & Spinach52 g protein · 485 kcal · 15 min