Dinner · 30 min
Lamb Kofta with Couscous & Tzatziki
56 gprotein
515 kcal · 44 g carbs · 13 g fat · one serving
Ingredients
| Lamb Leg (trimmed) | 150 g |
| Couscous | 150 g |
| Cucumber | 60 g |
| Low-Fat Greek Yogurt | 50 g |
| Cherry Tomatoes | 60 g |
| Onion | 20 g |
| Garlic | 3 g |
Method
- Mince the lamb with the onion, garlic, cumin and mint, shape onto skewers and grill 10 minutes.
- Grate the cucumber into the yogurt for a quick tzatziki.
- Serve with the couscous and tomatoes.
One serving as written. Weighed cooked: lamb, couscous.
Values are estimates for one serving as written. Check packaging labels for allergens.
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