Dinner · 35 min
Prawn & Pea Risotto
52 gprotein
575 kcal · 69 g carbs · 10 g fat · one serving
Ingredients
| Prawns | 150 g |
| White Rice | 180 g |
| Peas | 80 g |
| Onion | 50 g |
| Parmesan | 15 g |
| Butter | 5 g |
| Garlic | 5 g |
Method
- Soften the onion and garlic in the butter.
- Stir the rice with hot stock a ladle at a time for 18 minutes, adding the peas for the last 3.
- Stir in the prawns until pink, then the parmesan.
One serving as written. Weighed cooked: prawns, rice.
The 35 minutes assume the prawns is already cooked.
Values are estimates for one serving as written. Check packaging labels for allergens.
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