Dinner · 20 min
Prawn Coconut Curry with Cauliflower Rice
50 gprotein
398 kcal · 14 g carbs · 18 g fat · one serving
Ingredients
| Prawns | 180 g |
| Coconut Milk (canned) | 80 g |
| Cauliflower | 150 g |
| Spinach | 60 g |
| Garlic | 5 g |
| Fresh Ginger | 5 g |
Method
- Soften the garlic and ginger in a pan, add the coconut milk and simmer.
- Add the prawns and spinach and cook until the prawns are pink.
- Serve over the cauliflower, riced and steamed for 3 minutes.
One serving as written. Weighed cooked: prawns.
Values are estimates for one serving as written. Check packaging labels for allergens.
More dinner recipes
- Chicken Tikka-Style Curry59 g protein · 531 kcal · 35 min
- Chicken Shawarma Bowl57 g protein · 497 kcal · 20 min
- Lamb with Cauliflower Mash & Spinach56 g protein · 459 kcal · 30 min
- Chicken Stir-Fry with Rice56 g protein · 581 kcal · 20 min
- Lamb Kofta with Couscous & Tzatziki56 g protein · 515 kcal · 30 min
- Steak with Potatoes & Asparagus53 g protein · 612 kcal · 25 min